Yoga Elements: Earth

 

This  Yoga sequence is about building strength to create stability and therefore a grounding base.

Yoga Elements: Water

 

In this  Yoga Flow, the element of water is taken up. Pedro combines flowing asanas with the sea-noise breath and reactivates the life energy.

Yoga Elements: Fire

 

This flow with Pedro is dedicated to the element of fire. This yoga sequence activates your inner fire with strengthening and stretching yoga exercises.

Yoga Elements: Air

 

This Spirit Yoga sequence is dedicated to the element of air. Again and again, meditative elements support the demanding flow and thus focus on Respiration.